Mind Your Body Pilates
Offering online and in-person sessions
Welcome to Mind Your Body Pilates!
Mind Your Body Pilates is conveniently located in beautiful Lehi, Utah just off I-15, and is owned and operated by experienced teacher Dantzel Cherry.
The studio offers one-on-one sessions, duets, or trios to better focus on Pilates and neurofascial work.
What is Pilates?
Pilates creates longer, leaner muscles, improves postural issues, increases core strength, stability, and peripheral mobility. Pilates is perfect for post-surgery patients with doctor’s clearance, office workers, homemakers, dancers, and athletes of every type.
Not only did Dantzel help me strengthen my muscles and increase my flexibility but she taught me how to connect with my body when exercising. I absolutely recommend taking as many classes from Dantzel as you can. She’s amazing!Megan W.